Category Archives: Uncategorized

How Avoiding Dairy Honors the Sacred Feminine

Warning this is a strong opinion piece Since I’ve become a mother I feel more deeply connected to other mothers of all species. That bond of parent and child is obvious from elephants to kittens. It’s a protective, nurturing force that … Continue reading

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Persimmon Cookies

Persimmons have been ripening on the trees here at the farm so I was inspired to bake some cookies! These turned out moist and are full of protein. I prefer to use the fruit as a natural sweetener and added only a small amount of … Continue reading

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New Food Medicine Cooking Classes This Fall!

Hi Everyone it’s been a while! Been busy with my new baby boy the past few months but I’m ready to put my love and healing energy back into my culinary creativity offerings for you! Next month I’ll be teaching a … Continue reading

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Gluten-Free Cilantro Pesto Pasta

This is one of my favorite things to eat in the whole world! Lots of good stuff in this recipe; cilantro is a natural detoxifying herb that aids in the break down of heavy metals in the body. Un-cooked olive … Continue reading

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New Irish Cooking Class

This month we will be offering an Irish themed cooking class with yummy alternatives to the typically meat and cheese laden fare! The menu will include a vegan Shepards pie, herbed tempe, a creative cabbage dish and some creamy dairy-free … Continue reading

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Creamy Cauliflower Potato Leek soup

This warm comforting soup is perfect for those cold winter nights. It’s really simple to make and you can enjoy it for lunch the next day with a roasted veggie sandwich or quinoa salad! It’s always important to use organic vegetables … Continue reading

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New Food Medicine Class For February

Hi Everyone! I’m offering a new Italian themed food medicine class on Sat Feb. 22nd. Come see how delicious healthy can be! We will be learning about foods that fight and prevent diseases like cancer and diabetes and how to … Continue reading

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