Monthly Archives: January 2014

New Food Medicine Class For February

Hi Everyone! I’m offering a new Italian themed food medicine class on Sat Feb. 22nd. Come see how delicious healthy can be! We will be learning about foods that fight and prevent diseases like cancer and diabetes and how to … Continue reading

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Raw Almond Milk with Fruit & Nut Bars

I have tried many non-dairy milks over the years and found very few that meet all my overly-informed food phobia requirements, (organic, non-GMO, soy-free, etc). I wanted to reduce my intake of soy products since being a vegetarian often lends … Continue reading

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