Monthly Archives: February 2012

Vegan Spinach & Mushroom Quiche

In my quest to eat less animal products I decided to make a vegan version of one of my favorite breakfast foods. Quiche is¬†notorious for being a little on the decadent side, but this recipe packs all the flavor with … Continue reading

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Codex Alimentarius: A Recipe for Disaster Published in the Ventura Breeze Jan 25, 2012 Vol. 3, No. 11¬† There are many times throughout the day that I am reminded to be in gratitude. When I wake up I am grateful for my health and the … Continue reading

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